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A good alcoholic drink that will help me fall asleep?
Question by 61Keys: A good alcoholic drink that will help me fall asleep?
Can you recommend a good alcoholic drink or non alcholic drink that will make me fall asleep quick…
thanks
preferably a cheap one
be specific
thanks
Best answer:
Answer by Beergod
Beer
http://www.pureprescriptions.com/healthy_living/healthnotes.asp?ContentID=2108006
http://www.theclarocetstore.com/ingredients/hops.php
Know better? Leave your own answer in the comments!
This entry was posted by admin on July 29, 2010 at 8:02 am, and is filled under ALCOHOLISM TREATMENT INFO. Follow any responses to this post through RSS 2.0. Both comments and pings are currently closed.
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about 1 year ago
Are you over 21? Then wine. Always makes me tired.
Under 21? Try chamomile tea
about 1 year ago
bourbon or brandy, both work wonders
about 1 year ago
umm why don’t you just take a sleeping pill it probably healthier for you.
about 1 year ago
red wine
about 1 year ago
alcohol disrupts your sleep. i would advise against drinking it to help you fall asleep…
“…although alcohol may be effective in sleep induction, it impairs sleep during the second half of the night and can lead to a reduction in overall sleep time. As a result, it can also be associated with daytime somnolence. It is of interest that alcohol’s negative effects on sleep are even observed when it is ingested in the late afternoon.”
about 1 year ago
1 1/2-2 ounces spiced rum, I use Captain Morgan’s Brand
8 ounces milk, I use Fat Free
2 dashes cinnamon
sugar
Directions
1Put Milk in a coffee mug and heat for 1 or 2 minutes in the microwave.
2Add Rum to the hot Milk.
3Add Sugar to taste.
4Shake on the Cinnamon.
5Sip and relax.
about 1 year ago
Alcohol is a stimulant.
A thin oatmeal gruel will put you out soon.
about 1 year ago
red wine helps me relax
a mug of cocoa with a splash of peppermint schnapps
sip some brandy or add some to a mug of heated eggnog
but really, warm milk is one of the best to help you sleep
about 1 year ago
I have heard of “Hop Pillows” made from hops that put you to sleep very good. So I will also say beer.
Warm Milk. ?
http://www.farmersalmanac.com/natural_cures/a/true-or-false-warm-milk-can-help-you-fall-asleep
about 1 year ago
Wood Smoke – Alcohol is NOT a stimulant! It is a depressant!
Although a few drinks may make you feel drowsy, alcohol can disrupt your sleep patterns, causing you to wake up after only three or four hours. It can also make chronic insomnia worse and increase symptoms of sleep deprivation.
What you are describing is chemical dependency. Don’t cross that bridge, or seek help if you think you need to!
Try green tea.