Posts tagged quicker

Question by : feeling fuller quicker?
hi i have recently noticed that i have been getting fuller easier when i eat or drink (no alcoholic beverages, fyi!) i used to eat most or if not ALL the food that was served to me. now, i get full easily and can’t take another bite. this is more noticeable when we have steak or any meat, breakfast, or at a restaurant (but restaurant servings are big, so i guess it doesn’t count . . .?) im a preteen girl and i am NOT dieting!! when im am done eating i feel full and satisfied, but later in the day i feel malnourished and tired. i eat at a moderate pace, not fast or slow. do you know whats going on? i don’t think its serious, but puzzling. help?

Best answer:

Answer by lucy
You need more fruits and veggies,preferably raw.Yiu may not be able to break down animal protein if you are blood type A,becasue we lack enough hydrocloric acid to break it down.Fiber if filling and has nutritioan,but not enough,as the soil is so depleted,that the food is not as nutritious as it was in decades past.Adding some nutritional supplements may help.Eating some raw pineapple with your meals will help with digestion.

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