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Posts tagged Stress
Does stress contribute towards teenage drug addiction?
May 3rd
Question by chan j: Does stress contribute towards teenage drug addiction?
Some says that we human are born with stress,so its nature.Rich family are the main reason for drug addiction because they have too many money to spend with.Poor family will never touch drug as they care for their stomach more.Too much parental care is also a factor as they set rules and restrict their child’s freedom and also affect ones social skills(declined peer’s offers).
Someone please give some opinion on this phase.thx.
Best answer:
Answer by Tom G
Rich or poor everyone has problems that might lead them to drugs. people get stressed out for different reasons
Add your own answer in the comments!
Comfort Eating & Stress Management
Jan 4th
Almost everyone engages in the act of comfort eating from time to time. It is common to reach for food when we are unhappy in life, feeling stressed, depressed, bored, or disempowered.
Stress has more of a role in what we eat than many realize and a great deal of overeating can be attributed to stress. One common substance that we ingest which can be related to our stress levels is caffeine.
But when we look at people who suffer from stress, depression or anxiety, this statement has no foundation whatsoever. The reason is simple. Foods, no matter what they are, cannot make you stressed.
Stress is the cause of many of today’s health related problems. In today’s hectic world, with the hurried lifestyles that most of us lead, there are several situations which cause us to experience stress.
Stress–we recognize it when we become overwhelmed and when it causes problems. On other days, we tolerate it, resigned to living in a world where new stressors emerge whenever a familiar stressor wanes. We usually locate our stress outside ourselves.
While certainly there are times when we all need to be able to respond to stress, most of us need to learn how to shut this system off or at least try to lessen the intensity. Triggers for this type of response are things like deadlines, bills you can’t pay.
With every negative emotion and thought, comes a level of stress. The more we pile on the negativity as we fear food, hate our body and struggle with life the more our stress levels increase. And what happens when we are stressed.
Your body may tell you it is under too much stress through insomnia, desire for binge eating, fatigue, and foggy thinking with trouble remembering and focusing. I add binge eating, because many head straight to comfort food when stress compounds.
Comfort eating essentially involves eating in response to emotional needs as opposed to nutritional or physiological needs. Comfort eaters frequently overeat and when someone overeats on a regular basis obesity and associated health problems such as high blood pressure.
However, you should also remember that certain people experience weight gain simply because they are feeling better and have regained their appetite, not because of the medication. So be sure to pin-point exactly what is affecting your weight gain. Once you have figured out what your weight is driven by, there are several options to help you deal with the problem.
Play with a dog or cat. Experts say pet owners have longer lives and fewer stress symptoms that non-pet owners. Playing with your pet provide good vibrations – for you and for the pet! It’s a form of social interaction with no pressure to meet anyone’s expectations!
Stress and weight control are so closely tied together. Stress can lead to over eating whether it is a temporary relief from the stress, to fulfill some other emotional need or because a stressful life does not allow you the time to eat healthy meals.
Favorite home-made foods in the us include meatloaf, macaroni and cheese, mashed potatoes (or twice-baked potato), applesauce, fried chicken, chicken noodle soup, pizza, peanut butter, ice cream, and bacon, eggs, and hash browns for breakfast.
How to Get Help For Stress And Anxiety Disorders
Jan 3rd
Stress is simply a fact of nature—forces from the outside world affecting the individual. The individual responds to stress in ways that affect the individual as well as their environment. Hence, all living creatures are in a constant interchange with their surroundings both physically and behaviorally. This interplay of forces, or energy, is of course present in the relationships between all matter in the universe, whether it is living or not living lifeless.
What is stressful to one person is not necessarily stressful to another. Stress can come from any situation or thought that makes you feel frustrated, angry, or anxious. However, too much stress is harmful. Sometimes other symptoms accompany anxiety. Persistent stress often leads to anxiety and certain unhealthy behaviors like overeating, alcohol, tobacco and drugs.
* Alcohol
* Amphetamines
* Bronchodilators for asthma
* Caffeine
* Cocaine
* Cold remedies
* Decongestants
* Diet pills
* Nicotine
* Thyroid medications
These herbal treatments are free of any harmful side effects and available without a prescription. You have to choose carefully as many companies have launched their products that are designed to rip you off by taking advantage of your situation.
Sometimes other symptoms accompany anxiety:
* Dizziness
* Rapid or irregular heart rate
* Rapid breathing
* Diarrhea or frequent need to urinate
* Fatigue
* Irritability, including loss of your temper
* Sleeping difficulties and nightmares
* Decreased concentration
* Sexual problems
Ashwagandha for Stress Relief: – The shoots of the Ashwagandha shrub are used in food and in India seeds of the Ashwagandha are used to thicken milk herbal stress relief. Also use Ashwagandha to treat fevers, and other inflammations for herbal stress relief.
Some of the more commonly known drugs that are said to cause these anxiety stress symptoms in users include amphetamines, cocaine and anti depressants. Some anxiety stress symptoms are even said to appear with the use of common medications for colds, asthma and even with diet pills.
Ways to Make Treatment More Effective: – Stress management techniques and meditation can help people with anxiety disorders calm themselves and may enhance the effects of therapy. There is preliminary evidence that aerobic exercise may have a calming effect. Since caffeine, certain illicit drugs, and even some over-the-counter cold medications can aggravate the symptoms of anxiety disorders, they should be avoided.
Any Stress Relief Formula: -
1. Its drug free.
2. There are no harmful side effects.
3. Effective prevention and instant relief.
4. Enhances your well-being. You feel better immediately.
5. Rejuvenates your body as a whole.
Medication will not cure anxiety disorders, but it can keep them under control while the person receives psychotherapy. Medication must be prescribed by physicians, usually psychiatrists, who can either offer psychotherapy themselves or work as a team with psychologists, social workers, or counselors who provide psychotherapy. The principal medications used for anxiety disorders are antidepressants, anti-anxiety drugs, and beta-blockers to control some of the physical symptoms. With proper treatment, many people with anxiety disorders can lead normal, fulfilling lives.
